Wes Cassell

Wes Cassell

Wes has worked in the field of healthcare IT for the last eight years and resides in Tennessee with his wife, son and dog Devo. A proponent of health, fitness and personal development, Wes thrives on helping others become better versions of themselves. He enjoys all sports, particularly basketball, baseball and golf. However, running has become his passion, and he can typically be found logging his daily miles with Devo. Although he has never pursued a financial career, Wes is an avid investor and likes teaching others about investing and personal finance. In his work, Wes loves to incorporate humor and wit while providing value.

Must-Read Books for Personal Development

Books

“Your level of success will seldom exceed your level of personal development, because success is something you attract by the person you become.” – Jim Rohn Who doesn’t want a better life? To improve your life or your situation, you must improve yourself. A journey of personal development will not only make you a better [ keep reading ]

The Justification for Procrastination: Avoidance Can be a Good Thing

procrastination

Who enjoys evading responsibilities? I know I do! When I’m faced with an assignment or project, I like to not do that thing, especially when I feel a hint of urgency. When most normal people are tasked with a time-sensitive project, they knock it out as soon as possible so it’s off their plate and [ keep reading ]

Why You Should Run Without Music

running

Running is the most popular form of exercise on the planet. For many people, however, running is also one of the most boring activities on the planet. Like most runners, I have a love/hate thing going on with this sport. Most of the time I love it. At times, running is awesome, fun, and can [ keep reading ]

Remembering Pat Summitt: One Unforgettable Experience

Pat Summitt

Pat Summitt was one of the greatest coaches in basketball history and a legend in every sense of the word. During her career, the Tennessee Lady Vols coach won more games than any coach in college basketball, men’s or women’s. She was named head coach of women’s basketball at the University of Tennessee at only [ keep reading ]

Just Google It: Confessions of a Family Tech Support Guy

Google it

“My son is so smart! You’re amazing with computers! I don’t know what we would do without you,” my mother exclaimed as I finished up another successful service call at my parents’ house. “Oh, it’s really no problem at all,” I modestly replied as I began my obligatory goodbye tour before leaving. My folks were [ keep reading ]

In Death, Appreciate Life

Thankful

undoubtedly, losing a loved one is one of the most difficult things we experience in life. Some have experienced death more than others, but no matter how much we experience the loss of someone close to us, it’s always tragic. Just recently, my family experienced a tragic loss in the death of my father-in-law. Without [ keep reading ]

Go Bananas: Why You Should Eat a Banana Every Day

It goes without saying that including fruit in your diet is always a good idea. These days, we’re always on the go so it can be tough to incorporate fruit in your daily diet. I mean, who has time to sit and peel an orange, cut up a watermelon or wash down a batch of [ keep reading ]

Is Kawhi Leonard the Best Player in the World?

If you’re a basketball fan, you’ve probably heard of Kawhi Leonard. Although you’ve heard of him, you may not be aware of the significance of what he’s doing. What this guy has done in the playoffs this year is nothing short of astounding and something we haven’t seen since Jordan. He’s doing it quietly and [ keep reading ]

6 Songs That Should be on Every Runner’s Playlist

Running and music go together like socks and shoes. Without a doubt, listening to music while running can make the miles fly by. The right song at the right time gives you an added boost when you thought you had nothing left in the tank. For the majority of my running career, I’ve preferred to [ keep reading ]

Take a Kid Fishing

Since I was old enough to remember, fishing has been a part of my life. To me, being on the lake just before dawn is heaven on earth. The stillness of the morning, the crisp air, a gentle mist lingering above the surface of the water. Man, it doesn’t get much better. I’m the furthest [ keep reading ]


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